What's New

1.1.0 Updated to latest AIR. Support for 2017

App Description

This app will help you log your Shred workouts. No more fiddling around with Pen and pencil. No more printing out the worksheets. Throw it all away and log your workouts on your mobile device.

This app will track your progress and automatically check off each workout so you can visually see how much you have left to do.

It will track all 8 weeks of the program.

You can even write a little note for each workout to remind you of how you did.

Not affiliated with Jillian Michaels or BodyShred.

iPhone Screenshots

(click to enlarge)

3, 2, 1 Shred! screenshot 1 3, 2, 1 Shred! screenshot 2 3, 2, 1 Shred! screenshot 3

iPad Screenshots

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3, 2, 1 Shred! screenshot 4 3, 2, 1 Shred! screenshot 5 3, 2, 1 Shred! screenshot 6

App Changes

  • November 24, 2015 Initial release
  • June 15, 2019 New version 1.1.0

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