App Detail » Dad bod - 7 Minute fitness plan

What's New

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This app is integrated with Alphonso software. Subject to your permission, the Alphonso software receives short duration audio samples from the microphone on your device. The audio samples never leave your device, but are irreversibly encoded (hashed) into digital "fingerprints." The fingerprints are compared off-device to commercial content (e.g., TV, OTT programming, ads music etc.). If a match is found, then appropriate recommendation for content or ads may be delivered to your mobile device. The Alphonso software only matches against known audio content and does not recognize or understand human conversations or other sounds.

App Description

We all love the joys of being a father, but sadly our bodies start to take the hit when we start out on the great journey of fatherhood.

We know as fathers ourselves, time is very rare to get to a gym, so with the Dad Bod app we aim to get you back in shape with as less time as possible per day.. If you can spare just 7 minutes a day you will be well on your way to a better you.

- Best 7 Minutes Workout

- Customize your own workout settings

- Text-to-speech available

- Voice prompting for each step, no need to even look at the phone!
- Over 30 exercises

- Progress and awards

App Changes

• June 08, 2015 Initial release
• June 15, 2019 New version 1.0.2