What's New

This app has been updated by Apple to display the Apple Watch app icon.

Performance, Speed Enhancements, and Bug Fixes

App Description

This app is ideal for those people who want to learn martial arts techniques when fighting at close range.

Your Fitivity app now has multiple training programs in it! Switch between programs that were designed specifically for you!

Using this app you will not just learn how to defend yourself, you will also increase your physical fitness by isolating the muscle groups utilized when fighting or defending yourself. Protecting yourself against criminals and bullies is important -- this program will teach you to have the confidence to defend yourself -- while also getting you in top physical shape!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!

iPhone Screenshots

(click to enlarge)

Hand to Hand Combat Training screenshot 1 Hand to Hand Combat Training screenshot 2 Hand to Hand Combat Training screenshot 3 Hand to Hand Combat Training screenshot 4 Hand to Hand Combat Training screenshot 5

iPad Screenshots

(click to enlarge)

Hand to Hand Combat Training screenshot 6 Hand to Hand Combat Training screenshot 7 Hand to Hand Combat Training screenshot 8

App Changes

  • May 04, 2015 Initial release
  • May 27, 2015 New version 1.1
  • December 20, 2015 New version 3.2.1
  • June 15, 2019 New version 6.1.1

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