What's New
This app has been updated by Apple to use the latest Apple signing certificate.
New layout optimized for iphone 6plus
App Description
How I Learned To Fall Asleep In Under 1 Minute.
Mindful breathing practices have been a part of yoga and Eastern wellness modalities for centuries, but aren’t as popular in Western culture. The most well-known champion of the 4-7-8 breathing technique in the U.S., who is somewhat responsible for the prevalence that the technique does have amongst integrative medicine practitioners, yogis, and those in search of stress reduction and overall relaxation, is Harvard-educated Dr. Andrew Weil.
iPhone Screenshots
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App Changes
- February 19, 2015 Initial release
- March 06, 2015 New version 1.1
- August 13, 2015 New version 1.2
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