App Description

5 Minutes Period Pain Relief is a Yoga Sequence that also is an alternative to pills to treat Menstrual Cramps and PMS. Our yoga is a natural way to beat Menstrual Cramps and PMS. A review of 20 years worth of studies conducted by researchers at Duke University Medical Center found that yoga is effective in the treatment of period pain

iPhone Screenshots

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5 Minutes Period Pain Relief screenshot 1

iPad Screenshots

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5 Minutes Period Pain Relief screenshot 2

App Changes

  • November 15, 2014 Initial release