What's New

Link to new Shoulder App.
Bug Fixes.

App Description

“All my time in rehab has made me appreciate tennis more than ever.”
..................Kim Clijsters, Professional Tennis player


This innovative app includes 13 exercises (listed below) designed by therapists that enhances and simplifies the rehabilitation experience for both the patient and therapist. This app is also appropriate to be used by anybody wishing to improve targeted muscle development.

The app eliminates patient confusion about any aspect of the exercise routine created specifically for their injury by their health professional. For the therapist it simplifies the creation of the exercise routine and provides the opportunity to confirm that the patient is performing their rehabilitation as prescribed. Never before has this level of exercise coordination been achieved that provides a better understanding and communication between the therapist and the patient. No longer is there any reason for the patient to leave the therapist’s office with just a piece of paper to describe the exercises to perform. This app will hasten the individuals return to activities of daily living, their job or to the sport they love.

Tennis Elbow is a painful condition that causes discomfort due to the inflammation on the outer side of your elbow (lateral epicondyle). This condition can be caused by many different events that occur in Tennis such as overexertion, trauma of direct blows to the outside of the elbow from ball impact, a sudden forceful pull or extension and the repetitive nature of hitting thousands of balls in training and during a grueling match. Tennis Elbow affects an estimated 1% to 3% of the population. It may affect as many as 50% of tennis players during their careers. But, less than 5% of all Tennis Elbow diagnoses are related to actually playing tennis. The exercises in this app were created under expert supervision of professionals in the field. To avoid injury you should always work with a therapist before performing these exercises.

FEATURES:

* Create a Custom exercise plan for unlimited users

* Purchase once and allow many users for each device. No Monthly Fee!

* The Therapist can create a Template of exercises for common injuries

* Custom exercise routines can be easily emailed to the patient to be used on their mobile device

* Precise animated graphics showing how to perform each exercise correctly

* Compete control for each exercise:
............Number of Sets
............Difficulty Level
............Number of Reps
............Speed

* Patent Pending speed adjustments allows patient to work at a comfortable speed

* Left and Right exercise distinction

* Audio and written instructions

* Graphically track performance and improvements

* Email graphs to therapist to show exercise progress

* Help screens and easy to follow video tutorial

EXERCISES INCLUDED:

Gross Grasp with Finger Exerciser (UltiGrip Finger Exerciser recommended)
Two Hand Web Opposition with Power Web
All Finger Extension (with Digi-Extend recommended)
Ball Squeeze (with Digi-Squeeze recommended)
Flexbar
Wrist Extension
Isometric Wrist Extension
Isometric Wrist Flexion
Forearm Pronation Supination
Deviator
T’s
Y’s
I's
Extensor Stretch
Roller Extension (Palm Down)
Gross Grasp with Hand Exerciser (UltiGrip Hand Exerciser recommended)

iPhone Screenshots

(click to enlarge)

PT and OT Helper Tennis Elbow screenshot 1 PT and OT Helper Tennis Elbow screenshot 2 PT and OT Helper Tennis Elbow screenshot 3 PT and OT Helper Tennis Elbow screenshot 4 PT and OT Helper Tennis Elbow screenshot 5

iPad Screenshots

(click to enlarge)

PT and OT Helper Tennis Elbow screenshot 6 PT and OT Helper Tennis Elbow screenshot 7 PT and OT Helper Tennis Elbow screenshot 8 PT and OT Helper Tennis Elbow screenshot 9 PT and OT Helper Tennis Elbow screenshot 10

App Changes

  • January 31, 2014 Initial release
  • April 22, 2014 New version 1.1.7
  • March 26, 2015 New version 1.4.3
  • June 15, 2019 New version 1.5.2
  • June 15, 2019 Price increase: $4.99 -> $7.99
  • June 17, 2019 Price increase: $4.99 -> $7.99

Other Apps From Cognatus Innovations, LLC

PT and OT Helper Ankle PT and OT Helper Fingers PT and OT Helper Golf Elbow PT and OT Helper Knee Jamar Jamar V2 Jamar Lite V2 PT and OT Helper Shoulder