App Detail » Men's Fitness Workouts

App Description

Men's Fitness Workouts will soon have you back in shape with it's 200 easy to follow tutorial lessons that cover many aspects of fitness for men.

The app has many easy to use features:

Why not take a look at the The Guided Tour to see how you can...

1/ play the lessons
2/ alter the lesson title
3/ alter the lesson description
4/ add your own user notes
5/ give your own rating to each lesson
6/ conveniently skip backwards and forwards between the lesson groups

The lessons are far too numerous to mention but include:

Push Up Technique
Perfect Bench Press Technique
Seated Shoulder Press
Body Weight Squats
How to do a Barbell Row- Fitness Zone at intosportcom
Chest Press Technique
Perfect Pull Up Technique
Tricep Exercise- Dips
Shoulder Workout- Lateral Raises
Deadlift Technique Step by Step Guide from intosportcom
Ab and Core Exercises The Plank
Lunge Technique Guide
Men s Fitness MMA Abs Workout
MENS HEALTH SPARTACUS 2O WORKOUT
Mens Fitness Build a Massive Chest Workout
Greg Plitt Chest workout
Greg Plitt Truth About Abs Workout
Greg Plitt Cardio
The Gregory Mantell Show -- Fitness Model Greg Plitt
Preworkout Nutrition Supplement Guidance for Fat Loss
Ultimate Ripped ABS Workout for Men
Greg Plitt Best of The Best Workout Video Preview - GregPlittcom
Greg Plitt Whole 9 Yards Workout Preview - GregPlittcom
Greg Plitt being interviewed by Mario Klintworth
Greg Plitt - The Love of Fitness
Christian Boeving - Flat Bench Press
Jud Dean - Flutter Kicks
Julien Greaux - Rubber Band Twists
9 min extreme HOME cardio for ripped beach body
How To Get Rid Of Man Boobs Chest Workout
The Fighter - Abs Workout Knockout Abs Without Crunches
Total Body Warmup - The Preworkout NO STRETCH 5 On 1 Challenge
How To Fix Muscle Assymetry - Quick Dumbbell Tip
3 Minute Muscle Building Meal Plan Trick 8 Hours of Results
The HOTEL GYM Workout - Build Muscle When Traveling
Sick Chest workout re-uploaded
TMW - How Often to Eat to Build Muscle
5 Minute Home Abs Workout - NO Equipment Needed
15 minute Extreme Full Body Home Workout Using just 5 Movements
Workouts for Men - Abs
Home ab workout exercises for six pack abs
Mens Ab Workout - Six Pack Abs
8 Minute Ab Workout For Men - sexy
Toe Touches - Abdominal Exercise
The Lose Your Love Handles Workout- Great Abs Made Easy With These Body Weight Obliques Exercises You Can Perform At Home
Get six pack abs in 6 minutes on your couch This Works
Marine Workout
Amazing Ab Workouts for Men
Mens Health 15 Minute Workout
PDBC 2009 WINTER TRAINING COMPOUND EXERCISES CIRCUIT - JANUARY
Muscle Building Tip Focus On Compound Exercises
Bodybuilding Exercises - Sharpen Your Shoulders
Back Workout Weight Training Exercises
Fat Loss Biceps Curl For Maximum Growth
BUILD MASSIVE CHEST MUSCLES WITH GREAT PEC DUMBELL PRESS
Martial Arts Functional Training Exercises
Upper Body Isolation Exercises Resistance Band Chest Exercises
Best Ab Exercise For A Ripped Midsection
Lee Kirksey MD Leslie Magnum Part I abdominal workout
Hot Six Pack Abs - Sexy Workout
Intro to the Mens Room Fitness Series
Bench Press - Mens Room
The Deadlift - Mens Room
Lunges - Mens Room
Pullups - Mens Room
Squats - Mens Room
Advanced Weight Workout - Mens Room
Body Weight Workout - Mens Room
Mark Spark Fitness Lecture
Practical Workout to do at home or at the office
How To Get a Flat Stomach in 2 Weeks
3 Biggest Fitness Mistakes
Mens Fitness Build Muscle Burn Fat Workout Review
Mens Fitness Built for Battle MMA Workout
Mens Fitness Perfect Workout Video 2
Workout Tips For Men Mens Workout Mistakes - MENS FITNESS EXPERT
Weight Lifting Tips by Mens Fitness Expert Simon Lovell
The 300 Workout By Mens health
The Marine Workout By Mens Health Workouts To Go
Mens Health Grooming Guide 2008
Mens Health 2 natural supplements
Fat Loss and Fish Oil
How To Burn Belly Fat Belly Fat Burn Advice
How To Burn Fat

This is just a small selection from the 200 lessons included!

App Changes

• May 22, 2013 Initial release