What's New

• Interface Overhaul: Easier to navigate and read!
• New Intro section for those new to Shadow Work
• New Reflection section for free writing

App Description

Are you ready to level up? Welcome to your Shadow Work Journal! This transformative & authentic Shadow Work experience will guide you on a profound journey of self-discovery, deep healing and profound personal growth.

Explore over 300 journaling exercises meticulously crafted into six categories, enabling you to delve deep into your shadows and unlock your ultimate potential. Embrace the transformative power of shadow work—a process that invites introspection and acceptance of our hidden aspects. Uncover hidden potentials, heal emotional wounds, and cultivate self-compassion. Break free from self-sabotaging patterns and open the door to healthier relationships and growth. Empower yourself and awaken your true potential.

Key Features:

• Over 300 Transformative Exercises: Engage in thought-provoking journaling exercises, carefully curated for profound self-discovery and growth.

• Uncover All Aspects of the Shadow: Explore journaling exercises centered around your Childhood, Adulthood, Reaching your fullest potential and deep emotional healing.

• Secure and Private: Use built in device authentication to ensure your journal entries stay private. All data is kept on device.

• A true Shadow Work experience: Each journaling exercise is backed by deep psychological research to ensure you experience the incredible benefits of Shadow Work.

• Own Your Journey: Shadow Work is a process that requires time and concentration. While other apps have intrusive ads or try to lock you into a subscription, this journal provides a true distraction free, limitless experience. Allowing you to take your time on this journey and focus on your ultimate growth.

The benefits of Shadow Work are numerous and taking the time to do the journaling exercises in this app will truly transform your life. Here is just a few of the many benefits of effective Shadow Work:

• Self-awareness and self-understanding
• Healing emotional wounds and traumas
• Enhanced relationships and empathy
• Uncovering hidden potentials
• Boosted self-confidence and purpose
• Profound personal growth and fulfillment
• Reduction of anxiety and depression

Embrace Transformation. Begin your journey of self-discovery, healing, and personal growth. Download the Shadow Work Journal app now.

iPhone Screenshots

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iPad Screenshots

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App Changes

  • September 16, 2023 Initial release
  • March 26, 2024 New version 1.9
  • April 24, 2024 New version 2.0
  • April 24, 2024 Price decrease: $1.99 -> $0.99

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