What's New
* Support data Backup & Restore
App Description
NewSelf is an app based on Cognitive Behavioral Therapy designed to help you improve your emotional well-being and personal growth.
Main features:
* CBT Journal
* Cost-Benefit Analysis
* Downward Arrow Technique
* Lightweight mood tracker with custom feelings supported
Note: CBT Journal and mood tracker are free, pro version purchase may be needed to use additional features.
Disclaimer: This App shouldn't be used as a replacement for clinical diagnosis. If you're concerned about your symptoms, a professional diagnosis may be needed.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://psychang.com/privacypolicy
iPhone Screenshots
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iPad Screenshots
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App Changes
- October 03, 2023 Initial release
- October 17, 2023 New version 1.3
- October 20, 2023 New version 1.4
- November 21, 2023 New version 1.5
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