App Detail » FitGirl Lite

What's New

UI Fixes
Workout Improvements
iOS 7 Support
iPhone 5 Support

App Description

FitGirl Free is the one-stop shop for all your health and fitness workout needs. With FitGirl Free, we want you to test drive our “Girl Specific" body transformation app for free!

Our paid version, FitGirl Pro is the most challenging and effective girls workout app on the app store.

FitGirl Free makes it easy and simple to transform a girls trouble areas, burn fat, get strong, build endurance and become super fit. Each and every workout is challenging, fun and girl specific.

** FitGirl Free is only a sample of the workouts and diets available in FitGirl Pro. FitGirl Pro has over 100 challenging and fast paced workouts that are proven to make you sweat and burn fat.

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The FitGirl app is great for:
> Working women
> College and high school girl athletes
> Fitness and Health Enthusiasts
> Stay at Home Moms
> Women tired of the same, boring workouts

======== FEATURES =========
> 60+ body-weight exercises including push ups, squats, punching, sprints, shuttle runs, mountain climbers, burpees and pull ups
> 3 challenging fitness levels to provide full fitness training for improving health
> Video instruction by girl pro-boxers, super-fit moms, college level athletes and triathlon competitors
> Most detailed expert exercise instruction and description so there is no guess work whatsoever on how to properly perform an exercise.
> No equipment required – just you and FitGirl!
> Upper Body, Lower Body and Full Body workouts that you can perform at home, while travelling, in the park, or at work.
> 1 Whole Food Diet that will guide you on what you should eat in order to stay fit and strong
> Metabolic exercises placed into every workout to give you both cardio and body resistance

If you have any issues whatsoever, please send us an email at the following e-mail address - [email protected]

So, what are you waiting for? Download FitGirl right now and keep the body that you have always wanted!

App Changes

• June 08, 2014 Initial release