App Detail » DoD Safe Helpline

What's New

Bug fixes and small improvements.

App Description

The DoD Safe Helpline app gives members of the military community access to resources and tools to help manage the short- and long-term effects of sexual assault. The app helps you create a plan that is right for you, from exercises that aid in reducing stress to tools to help you transition to civilian life. You can even store your customized plans and exercises so you can refer back to them at any time. The app has four sections:

FIND SUPPORT: Get live 1-on-1 help from trained sexual assault professionals — by phone or through an anonymous online chat session. You can also find nearby resources to help you through your military-to-civilian transition.

LEARN: Receive guidance on what to do if someone you know is sexually assaulted and learn about the many effects of sexual assault. If you’re currently separating from Service, you’ll also find a comprehensive list of benefits and services that you may be eligible to receive.

PLAN: Access non-medical, short-term support options and create a customized self-care plan to address feelings of sadness, anxiety and disconnection.

EXERCISE: Use these guided, easy-to-follow techniques to help reduce anxiety and stress that may result from sexual assault. The exercises can be used in private, marked as “favorites” and replayed as often as needed.

To learn more about Safe Helpline, visit www.SafeHelpline.org.

App Changes

• June 11, 2014 Initial release
• November 03, 2014 New version 2.2.3
• March 28, 2015 New version 2.3
• June 14, 2019 New version 3.1.33
• June 27, 2019 New version 3.2.2
• August 16, 2019 New version 3.2.3
• July 15, 2020 New version 3.3.38
• October 27, 2020 New version 3.3.39
• November 12, 2020 New version 3.3.40
• August 06, 2021 New version 3.4.2
• September 29, 2021 New version 3.4.3
• April 25, 2024 New version 3.5.6