What's New
Added support for new devices.
App Description
Whether you want to burn fat, build muscle, gain strength, or completely transform your physique, we have a complete fitness plan for you. Designed by top trainers and fitness experts, these free programs include daily workouts, supplement guides, and more. Browse the list to find the right plan for your goals, and get started today.
- Men's Programs
- Women's Programs
- Tips and Motivation Articles
- Exercise Guide and Video
- Create own Workouts
- Select Goals of Workout
iPhone Screenshots
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iPad Screenshots
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App Changes
- June 13, 2014 Initial release
- March 04, 2015 New version 6.0
- April 29, 2015 New version 6.1
- June 15, 2015 New version 6.3
- June 25, 2015 New version 6.5
- September 22, 2015 New version 6.6
- December 17, 2015 New version 6.7
- December 20, 2015 New version 6.8
- February 04, 2016 New version 6.9
- July 03, 2016 New version 7.2
- June 14, 2019 New version 7.3
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