App Detail » iHealth Coach Lite

What's New

- Redesigned Tips section.
- New: Motivational Tips section.
- iPhone 6 & 6+ Support.
- iOS 8 Support.
- 64-Bit Support.

App Description

“An apple a day keeps the doctor away” and an app today,
that helps you stay healthy!
Make this year, your healthiest yet.

iHealth Coach lite can support you in 8 ways to make better choices -

1. BMR calculator (basal metabolic rate) – To lose weight you must have an energy deficit so knowing your bodies energy needs makes this simpler to achieve.
2. A Calorie Burner – With over 40 different activities and over 85 subcategories to choose from, it calculates how many calories you burn up, whether at home, out and about or in the gym.
3. A Body Mass Index (BMI) calculator with a FUN, 3D image estimate of how you could look at different BMI’s.
4. A Hydration calculator so you can see whether you are drinking enough water each day for your individual basic requirements. It has the option of setting a reminder every 2 hours from 9am – 9pm. It also comes with 6 different reminder sounds for you to choose from.

5. A Waist/Hip Ratio calculator, this is a useful indicator of metabolic health.
6. A BMI/weight tracker to let you monitor your progress.
7. A goal setter, which enables you to set and track your personal goal. Combined with the tracker you can see how you are moving towards your chosen goal.

8. Health Tips, these are written by Dr Joe – so you can get more out of life.


FB: https://www.facebook.com/iHealthCoachApp

Twitter: https://www.twitter.com/ihealthcoach

App Changes

• December 16, 2011 New version 1.1
• January 30, 2012 New version 1.2
• February 08, 2012 New version 1.3
• April 24, 2012 New version 1.4
• August 31, 2012 New version 1.5
• September 13, 2012 New version 1.6
• October 12, 2012 New version 1.7
• August 19, 2013 New version 1.8
• August 24, 2013 New version 1.9
• September 16, 2013 New version 1.9.1
• January 10, 2014 New version 1.9.2
• March 11, 2015 New version 2.0