App Description
Think you need to spend hours at the gym to look amazing? Think again! This Vook combines inspiring fitness instruction with addictive video, and gets your results in just 2 days a week. Download it now!
With Fred Hahn's revolutionary Slow Burn fitness program, you'll get stronger, leaner, and healthier by working out twice a week for a total exercise time of just 30 minutes. In this Vook, Fred guides you through 11 exercises designed to help you get fit without placing harmful forces on your body. Featuring 18 exciting and instructional videos starring Fred, the Slow Burn Vook guides you through this revolutionary work out. It's like having an expert personal trainer right in your home or office! Try it today and let your transformation begin.
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App Changes
- July 22, 2011 Initial release
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