What's New

- Minor Bug Fixes

If you have any questions or run into any trouble – please contact us at [email protected] and we’ll be glad to help you.

App Description

***Free and reliable. Perfect for use at home, at the track or in the gym.

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents!

Key Features:
- Customizable sets, high/low intensity interval and rest for your own need
- Retina display, iOS4 and multitasking
- Continue to run even when screen is locked
- Play your song or playlist during your workout
- Post your workout to Facebook or Twitter
- Save settings as templates

Customizable Features:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Vibrate
- Pause during Rest
- Playlist
- New Each Set

APPLE HEALTH:
-Interval Timer can use Apple Health to show heart rate in Apple Watch App.

# Subscription Details #
- Monthly and annual subscriptions are available.
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period.
- Automatic renewals will be charged at the same price you were originally charged for the subscription.
- Subscriptions can be managed by going to Account Settings on the App Store after purchase.
Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396
Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

iPhone Screenshots

(click to enlarge)

Interval Timer - Tabata Timer screenshot 1 Interval Timer - Tabata Timer screenshot 2 Interval Timer - Tabata Timer screenshot 3 Interval Timer - Tabata Timer screenshot 4 Interval Timer - Tabata Timer screenshot 5

iPad Screenshots

(click to enlarge)

Interval Timer - Tabata Timer screenshot 6 Interval Timer - Tabata Timer screenshot 7 Interval Timer - Tabata Timer screenshot 8

App Changes

  • June 23, 2012 New version 2.0
  • July 06, 2012 New version 2.1
  • July 20, 2012 New version 2.2
  • September 18, 2012 New version 2.3
  • February 08, 2013 New version 2.4
  • October 05, 2013 New version 2.5
  • September 10, 2014 New version 3.0
  • September 25, 2014 New version 3.0.1
  • October 11, 2014 New version 3.0.2
  • June 21, 2016 New version 3.0.3
  • June 13, 2019 New version 4.1.7
  • June 14, 2019 New version 4.1.8
  • September 27, 2019 New version 4.1.9
  • October 21, 2019 New version 4.2.0
  • December 17, 2019 New version 4.2.1
  • July 14, 2020 New version 4.5.1
  • October 22, 2020 New version 4.5.2
  • October 27, 2020 New version 4.5.3
  • January 26, 2021 New version 4.6.3
  • May 06, 2021 New version 4.6.4
  • August 05, 2021 New version 4.7
  • October 05, 2021 New version 4.7.1
  • September 16, 2023 New version 4.9.12
  • November 15, 2023 New version 4.9.13

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