What's New
minor changes
App Description
Intensive training is a minimum of time for maximum results!
No settings, run the application and choose a workout time between 4.5 - 20 seconds workout 10 rest
or 7,10,12 - 45 seconds workout 15 rest
You can use our exercises or do your own!
iPhone Screenshots
(click to enlarge)
App Changes
- July 14, 2020 Initial release
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