App Detail » Recover Athletics

What's New

In this update you will see:

• Stability and Bug Fixes.

App Description

Recover Athletics is the recovery app for Strava athletes.

Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.

Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.

Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.


Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/

App Changes

• March 09, 2020 Initial release
• July 14, 2020 New version 1.1.9
• July 15, 2020 New version 1.2.0
• October 23, 2020 New version 1.2.7
• November 11, 2020 New version 1.2.9
• December 09, 2020 New version 1.3.1
• August 05, 2021 New version 1.5.0
• October 08, 2021 New version 1.5.5
• September 16, 2023 New version 1.317.0
• October 04, 2023 New version 1.325.0
• November 03, 2023 New version 1.330.0
• March 19, 2024 New version 1.347.0
• April 24, 2024 New version 1.355.0