What's New

Bug fixes and other improvements.
This version is part of a University of Michigan study for participants only.

App Description

WHEELS for DASH is a mobile version of the "Women's and Men's Hypertension and Emerging Lifestyles Intervention" (WHEELS) for the Dietary Approaches to Stop Hypertension eating plan (DASH). This 28-day program differs from other online apps because it includes a plan for up to 21 daily tailored messages and a tracker for DASH adherence. WHEELS for DASH teaches and reinforces knowledge, attitudes and skills to maintain and build healthy eating patterns. Users must be enrolled as part of a University of Michigan study to gain access.

iPhone Screenshots

(click to enlarge)

WHEELS for DASH screenshot 1 WHEELS for DASH screenshot 2 WHEELS for DASH screenshot 3 WHEELS for DASH screenshot 4

App Changes

  • April 27, 2018 Initial release
  • June 14, 2019 New version 1.1
  • July 14, 2020 New version 1.6