App Detail » Best Exercises at Home

App Description

Best Exercise at Home is prepared by top trainers and PHYSIOTHERAPISTS in order to help you achieve your goals such as GETTING STRONG, LOSING WEIGHT AND REDUCING PAINS with scientific programs while making exercising EASY, FUN AND HEALTHY!

The exercises need NO EQUIPMENT and are prepared for EXERCISING AT ANYWHERE!

You will find 30+ extraordinary tailor made exercise programs focusing on different areas of​ your body such as:

FULL BODY STRENGTH
BACK STRENGTH - PAIN
NECK STRENGTH - PAIN
GOOD POSTURE
HANDS
CHEST AND ARM STRENGTH
KNEE STRENGTH
BALANCE
FLEXIBILITY
SPINE HEALTH
HIPS AND BELLY

No more having injuries for doing programs that do not have the scientific background.

What is included?
Stunning design
Easy use
Customized for getting strong, reducing pains and losing weight
Tailor made 30+ exercise programs for your body areas
Activity tracking
Video guides
No in-app purchases, one time only!

App Changes

• August 08, 2017 Initial release