What's New
This app has been updated by Apple to display the Apple Watch app icon.
App Description
Be your own personal trainer to lose weight and get fit with short, intense daily workouts in your home or anywhere you have space.
Fast high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Integrates with Apple Health App
- Keep track of your exercises, minutes, workouts, and calories burned.
iPhone Screenshots
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iPad Screenshots
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App Changes
- July 04, 2016 Initial release
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