App Detail » 3 Good Things

App Description

Thinking deeply about positive events is one of the best things you can do for your mental and physical well being. Research shows that positive experiences - even small ones - provide you with valuable resources that can be used to reduce stress, including physical symptoms such as headaches or muscle tension. With 3 Good Things you can easily track positive moments in your life and feel great about it.

Successful people like Michelle Obama, Richard Branson, Angelina Jolie, Katy Perry, Emma Watson and Oprah Winfrey embrace mindfulness. Men and women alike will benefit from positive thinking.

Features
- Easy and beautiful interface for tracking positive thoughts
- Helpful reminders
- History log of positive events
- Custom settings for changing Notifications
- Ad free

App Changes

• January 17, 2016 Initial release