App Detail » Upside Down Pilates

What's New

Revised Interface with following features:
Ability To Change Name & Subtitle to your own requirement and customisation
Maintain your own user notes for each lesson.
Relocate a lesson in any group
Move the lesson up and down any group
Maintain a rating and favourite status.
View by rating and favourite in addition to normal group listing
Search by any part of title, subtitle or user notes.

App Description

Upside Down Pilates is a popular way of getting fit and staying in shape - and its so much fun.

This app has 130 tuitional videos all on Upside Down Pilates - these are great workouts to add to your existing routine.

Workouts include:
Upside-Down Pilates - What is Upside-Down Pilates - Full - HD
Upside-Down Pilates - Mat Work - Pilates Workout 1 - Full Workout - HD
Upside-Down Pilates - Episode 2 - Elvis the Pelvis - Full Movie
Upside-Down Pilates - Episode 3 - The Sensual Spine - Full Movie
Upside-Down Pilates - Episiode 4 - Nifty Nutation - Full Movie
Upside-Down Pilates - Episode 5 - Happy Hips - Full Movie
Upside-Down Pilates TV - Episode 6 - Strong Shoulders
Upside-Down Pilates TV - Episode 7 - Rotating Your Rotator Cuff
Upside-Down Pilates TV - Episode 8 - Knock Out Knees
Upside-Down Pilates - The Ankle - Pilates Lesson 9 - Full Episode - HD
Upside-Down Pilates - Feet - Pilates Lesson 10 - Full Episode - HD
Upside-Down Pilates - Elbow - Pilates Lesson 11 - Full Episode - HD
Upside-Down Pilates - Wrist and Hand - Pilates Lesson 12 - Full Episode- HD
Upside-Down Pilates - Full Body Workout - Pilates Lesson 13 - Full Episode - HD
Upside-Down Pilates - Posture - Pilates Lesson 14 - Full Episode - HD
Upside-Down Pilates - Abdominal Muscles - Pilates Lesson 15 - Full Episode - HD
Upside-Down Pilates - Neck Issues - Pilates Lesson 16 - Full Episode - HD
Upside-Down Pilates - What Bone Is - Pilates Lesson 17 - Full Episode - HD
Upside-Down Pilates - Osteoporosis - Pilates Lesson 18 - Full Episode - HD
Upside-Down Pilates - What a Muscle Ligament Tendon Are - Pilates Workout 19 - Full Episode - HD
Upside-Down Pilates - Intermediate Mat Part 2 - Pilates Lesson 30 - Full Episode - HD
Upside-Down Pilates - Our Core - Pilates Lesson 20 - Full Episode - HD
Upside-Down Pilates - Traditional Full Mat Pilates Workout - Pilates Lesson 21 - Full Episode - HD
Upside-Down Pilates - Full Body Workout - Pilates Lesson 22 - Full Episode - HD
Upside-Down Pilates - Full Body Workout - Pilates Lesson 23 - Full Episode - HD
Upside-Down Pilates - Release Your Muscles - Pilates Lesson 24 - Full Episode - HD
Upside-Down Pilates - Serratus Anterior Hamstrings Abdominals - Pilates Lesson 25 - Full Episode
Upside-Down Pilates - Do Not Attempt - Pilates Lesson 26 - Full Episode - HD
Upside-Down Pilates - Beginning Mat Part 1 Pilates Lesson 27 - Full Episode - HD
Upside-Down Pilates - Beginning Mat Part 2 - Pilates Lesson 28 - Full Episode - HD
Upside-Down Pilates - Intermediate Mat Part 1 - Pilates Lesson 29 - Full Episode - HD
Upside-Down Pilates - Office Workout Part 1 - Pilates Lesson 31 - Full Episode - HD
Upside-Down Pilates - Office Workout Part 2 - Pilates Workout 32 - Full Episode - HD
Upside-Down Pilates - Magic Circle and Hand Weights Part 1 - Pilates Workout 33 - Full Episode - HD
Upside-Down Pilates - Magic Circle and Hand Weights Part 2- Pilates Workout 34 - Full Episode - HD
Upside-Down Pilates - Advanced Workout Part 1 - Pilates Workout 35 - Full Episode - HD
Upside-Down Pilates - Advanced Level Part 2 - Pilates Workout 36 - Full Episode - HD
Upside-Down Pilates - Hardcore Advanced Mat Part 1 - Pilates Workout 37 - Full Episode - HD
Upside-Down Pilates - Hardcore Advanced Mat Part 2 - Pilates Workout 38 - Full Episode - HD
Upside-Down Pilates - Beg Abs Pt 1 Anatomy of our Breath - Pilates Workout 39 - Full Episode - HD
Upside-Down Pilates - Beg Abs Pt 2 Anatomy of Abdominals - Pilates Workout 40 - Full Episode - HD
Upside-Down Pilates - Beg Legs Pelvis and Hips - Pilates Workout 41 - Full Episode - HD
Upside-Down Pilates - Beg Arms Shoulder Girdle and Arms - Pilates Workout 42 - Full Episode - HD
Upside-Down Pilates - Intermediate Abdominals - Pilates Workout 43 - Full 30 Minutes - HD
Upside-Down Pilates - Intermediate Legs - Full 30 Minute Pilates Workout 44 - HD
Upside-Down Pilates - Intermediate Arms - Pilates Workout 45 - Full 30 Minute Pilates Workout - HD

and many more

App Changes

• August 26, 2015 Initial release
• June 13, 2019 New version 1.1