What's New

This app has been updated by Apple to display the Apple Watch app icon.

• Review your logged workouts with beautiful graphs and statistics.
• Home Screen introduces 'Feedback' card - let me know what you think about the app.
• iPad Improvements.
• Merry Christmas everyone!

App Description

Level up your fitness and strength, gain flexibility and learn more about calisthenics.

Make a healthy change in your life by becoming more active, aware and motivated.

Exercises are presented in an easy and simple way to understand.

Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.

• Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
• Beautiful Graphs to visualize logged workouts.
• Timer - automatically saves your progress to the workout log.
• Watch full videos for each exercise.
• Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
• Workout Log - track your progress with beautiful statistics.
• Use dashboard to explore the whole routine tree.
• Export your workout log as a CSV file.
• Rest Timer after each set - customizable in settings.

No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.

This app is advert free, if you like it please purchase an in-app-purchase purely treated as a donation.

iPhone Screenshots

(click to enlarge)

Bodyweight Fitness screenshot 1 Bodyweight Fitness screenshot 2 Bodyweight Fitness screenshot 3

iPad Screenshots

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Bodyweight Fitness screenshot 4 Bodyweight Fitness screenshot 5 Bodyweight Fitness screenshot 6

App Changes

  • July 31, 2015 Initial release
  • September 24, 2015 New version 1.0.5
  • July 08, 2016 New version 1.2.0
  • November 08, 2016 New version 1.4.3
  • January 04, 2017 New version 1.5.0
  • June 15, 2019 New version 1.7.0
  • December 03, 2019 Price increase: FREE! -> $1.99

Other Apps From Damian Mazurkiewicz

Bodyweight Fitness Pro