Sign-up for SUP Yoga classes and rent paddleboards instantly with the popSUP app! Now you can check out our latest schedule in real-time and sign up for class or rent a paddle board on the go. Login to see your schedule, membership information, visit and payments history, cancel a reservation, and even purchase your favorite services.
What is SUP Yoga?
An adventurous twist on Yoga, and a relaxing spin on stand-up paddle boarding
If you love Yoga it's likely you've heard of or have practiced on a stand up paddle board.SUP Yoga is a popular yoga-fitness fusion involving practicing a yoga routine on a paddle board while floating on water With some help from our resident SUP Yoga Guru we have put together a paddle board yoga sequence anyone can do for a happy and healthy life.
Practicing yoga on a SUP brings a whole new perspective to being fully present in the moment Asanas (yoga postures) create a new challenge while floating, requiring full awareness, acceptance of mother natures mood and of course a sense of humor!
Relaxing in Savasana, the sounds of birds and the fish jumping about allows one to sink into a natural state of bliss. All levels are welcome to experience this new pastime. Any practice can be modified for the beginner or intensified for the advanced.
- June 27, 2015 Initial release