What's New

This app has been updated by Apple to use the latest Apple signing certificate.

App Description

Do you want great abs? This app is perfect for you!
Turn your iPhone into your personal trainer and go from 0 to 5 min Plank in 30 days!

Includes Apple Watch support - Run workouts and track your progress easily from your watch!

Main Features:

- A clear, easy and intuitive interface.
- An informative and well designed Plank program, taking you from 0 to 5 min Plank in 30 days.
- Audio coach, guiding you along the workout with "Get Ready" and "Coming Next" cues
- Progress tracking, keeping you updated and motivated.
- Share your success on Facebook, Twitter or by email.


The app is using icons that were taken from http://icons8.com/ thanks for great icons

iPhone Screenshots

(click to enlarge)

Plank 5 minutes - 30 days workout challenge screenshot 1 Plank 5 minutes - 30 days workout challenge screenshot 2 Plank 5 minutes - 30 days workout challenge screenshot 3 Plank 5 minutes - 30 days workout challenge screenshot 4 Plank 5 minutes - 30 days workout challenge screenshot 5

Apple Watch Screenshots

(click to enlarge)

Plank 5 minutes - 30 days workout challenge screenshot 6 Plank 5 minutes - 30 days workout challenge screenshot 7 Plank 5 minutes - 30 days workout challenge screenshot 8 Plank 5 minutes - 30 days workout challenge screenshot 9 Plank 5 minutes - 30 days workout challenge screenshot 10

App Changes

  • June 14, 2015 Initial release
  • June 16, 2015 Price increase: FREE! -> $1.99
  • September 01, 2015 Price decrease: $1.99 -> FREE!
  • September 02, 2015 Price increase: FREE! -> $1.99
  • January 17, 2016 Price decrease: $1.99 -> FREE!
  • January 25, 2016 Price increase: FREE! -> $1.99

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