App Detail » 5-Minute Stretch - Dynamic and Static Stretching for Runners

App Description

Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We’ve set out to design an app that takes the guess-work out of stretching and makes it fun and enjoyable.

* Beautiful HD animations show you exactly how to perform each exercise.
* Pre-workout and post-workout stretching sessions.
* Dynamic and static stretching exercises.
* 5-minute sessions with 10 stretches each.
* Integrated with all our training apps.
* Shuffle exercises to avoid getting bored.
* Add multiple rounds to extend your stretching session.
* Alerts tell you when to switch exercises.

App Changes

• June 17, 2014 Initial release
• December 01, 2014 Price decrease: $1.99 -> $0.99
• December 03, 2014 Price increase: $0.99 -> $1.99