App Detail » Golf Fit Free

What's New

Updated theme.
My Program feature added.

App Description

Could your golf could benefit from......

-Driving the ball longer?
-Becoming more consistent and accurate?

......then you need an app where you can create your very own Golf Fit program!

Improving your body for golf will have a really positive impact on your game.
Some of benefits your can expect are:

-Longer Drives
-More consistent strike
-Less errant shots
-More energy on course
-Less aches and pains

You’ll be able to make your own program!

Design yourself a custom program using the “My Program” function

You can also choose from a range of sample workouts

Use one of the many different workouts designed for all ages and abilities

You’ll get a comprehensive and targeted collection of golf specific exercises

This app gives you access to over 250 golf specific exercises put together by Nick Randall.

Nick is a Strength and Conditioning Coach, Manual Therapist, Presenter and Rehab Expert contracted by Golf Australia and Golf Queensland to work with their top elite players.

You’ll be able to see exactly how each exercise is performed

Our crisp and clear photos make it easy for you to see how each exercise is done with perfect form.

You’ll know why you’re doing the exercise and even be able to teach others.

The detailed descriptions allow you to go even deeper into the benefit, positioning and form for each exercise.

Nick Randall has worked with over 300 different golfers from around the world ranging from professional tour players to casual club golfers. No matter what your level of golfing and physical ability, Nick has included exercises that will suit you!

This is your ultimate golf fitness exercise guide, a valuable resource for player, coach and trainer.

App Changes

• June 18, 2014 Initial release