App Description
Prenatal yoga can be a great way to prepare for childbirth. Please note here some benefits
Prenatal yoga can:
- Improve sleep
- Reduce stress and anxiety
- Increase the strength, flexibility and endurance of muscles needed for childbirth
- Decrease lower back pain, nausea, headaches and shortness of breath
Main Features:
- Best pregnancy yoga workouts
- Prenatal yoga poses by trimester
- Easy to use
-Constantly updated
iPhone Screenshots
(click to enlarge)
App Changes
- August 06, 2021 Initial release
Other Apps From Heyleen Pulgar
