What's New

- Performance Improvements

App Description

All in one Self Care app (Meditation, Fitness, Running Tracker) WITHOUT ADDITIONAL PURCHASES, ONLY ONETIME PURCHASE!

MEDITATION PART 1/3:

Reduce your stress & sleep better in only 5 min with in app mindfulness features.

Choose from a wide variety and unique content to help you get the restful sleep you need: Ambeit, Mind Stretch and Relaxing Melodies. Sleep deeply every night, and wake up feeling fresh and energized

FITNESS PART 2/3:

Whether you are looking to lose weight, tone up, gain muscle, improve your flexibility, or do home fitness without equipment, choose from 100s of HD videos:

> Home Fitness (Upper Body and Abs)
> Yoga Workouts
> Cardio
> Crunches
> Stretch workouts

Every category is structured to gradually increase the intensity day by day to bring you to the desired goal without exaggerating in order to keep you motivated

Features:
> Calorie counter for each session
> Weekly, and monthly progress tracker
> Create custom workouts from 6 categories and 100s workouts


RUNNING TRACKER PART 3/3:

Runing tracker is a straight-forward easy to use feature that tracks your pace, distance, calories burned.

Go for a run, walk, hike, or any activity! You'll get a clear view of your activity in real time with runing tracker feature that not only tracks activity, but encourages you to get active more often.

Main Features

- Most accurate distance / time tracking available
- Running GPS with Maps & running routes
- Calories spent

******
only onetime purchase with free lifetime updates, and new contents.

- NO ADDITIONAL PURCHASES
- NO ADS
- NO SIGNUP
- NO INTERNET CONNECTION IS REQUIRED TO USE THE APP.

iPhone Screenshots

(click to enlarge)

Self-Care, Fitness, Sleep, Run screenshot 1 Self-Care, Fitness, Sleep, Run screenshot 2 Self-Care, Fitness, Sleep, Run screenshot 3 Self-Care, Fitness, Sleep, Run screenshot 4 Self-Care, Fitness, Sleep, Run screenshot 5 Self-Care, Fitness, Sleep, Run screenshot 6 Self-Care, Fitness, Sleep, Run screenshot 7 Self-Care, Fitness, Sleep, Run screenshot 8 Self-Care, Fitness, Sleep, Run screenshot 9 Self-Care, Fitness, Sleep, Run screenshot 10

iPad Screenshots

(click to enlarge)

Self-Care, Fitness, Sleep, Run screenshot 11 Self-Care, Fitness, Sleep, Run screenshot 12 Self-Care, Fitness, Sleep, Run screenshot 13 Self-Care, Fitness, Sleep, Run screenshot 14 Self-Care, Fitness, Sleep, Run screenshot 15 Self-Care, Fitness, Sleep, Run screenshot 16 Self-Care, Fitness, Sleep, Run screenshot 17 Self-Care, Fitness, Sleep, Run screenshot 18 Self-Care, Fitness, Sleep, Run screenshot 19 Self-Care, Fitness, Sleep, Run screenshot 20

App Changes

  • July 24, 2020 Initial release
  • October 27, 2020 New version 2.0
  • September 15, 2023 Price decrease: $19.99 -> $9.99