What's New
improved performance
App Description
Nudge is a weight management app for young adults that allows users to self-monitor their diet and track their physical activity and weight. This program focuses on healthy eating, exercise and behavior change with personalized feedback and motivational tools. Nudge includes educational lessons, resources, multimedia content, recipes, and location-based, tailored messaging. Personalized feedback is given based on user performance. Users connect their Fitbit account to Nudge. Users may opt out of data collection at any point.
App Changes
- September 16, 2023 Initial release
- October 04, 2023 New version 1.6
- November 03, 2023 New version 1.7