App Description

This Meditation and mindfulness App

The Battle between Mindfulness and Active Meditation
Perfect Meditation Guide 
Breathing meditation
Effortless Transcending Meditation
FOCUSED ATTENTION MEDITATION
Relaxation and Meditation Exercises
The Philosophy and Benefits behind Meditation Practice
Meditation technique for different environments
Meditation for a Richer Life
Progressive Muscle Relaxation


Video

Mindfulness Meditation - Guided 10 Minutes
Mindfulness Meditation in 20 Minutes
Jon Kabat Zinn - Mindfulness Guided Meditation
Guided Mindfulness Meditation on the Present Moment
Guided Meditation Mindfulness
Jon Kabat-Zinn Guided Meditation - Mindfulness of Breath
Body Scan - Guided Mindfulness Meditation
MINDFULNESS GUIDED MEDITATION FOR BEGINNERS & INTERMEDIATE
Mindfulness Guided Meditation - 5 Minutes
20m Guided Meditation: Mindfulness


Download and Enjoy reading Meditation and mindfulness

iPhone Screenshots

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iPad Screenshots

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App Changes

  • November 23, 2016 Initial release

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