App Description

This Progressive Relaxation App .

Progressive Muscle Relaxation
Interesting Meditation Guide
Methods Of Meditation To Improve Your Health
Methods Of Meditation To Relax You
Relaxation and Meditation Work in Favor of Your Brain
Benefits Of Guided Meditation
Benefits Of Meditation For Individuals And For Society As A Whole
Meditation and the Monkey Mind?
Meditation Chairs
Meditation in Motion: Tai Chi and Stress Management


Video

Progressive Muscle Relaxation Meditation
Progressive Muscle Relaxation
Guided Meditation and Progressive Muscle Relaxation
A 6 Minute Mindful Progressive Muscle Relaxation
Progressive Relaxation w/Affirmations
Progressive Muscle Relaxation For Management of Anxiety and Stress (Long Version WITH Music)
Guided Sleep Meditation - Progressive Relaxation
Guided Relaxation Techniques- Progressive Muscle Relaxation (PMR)
Guided Relaxation - Progressive Muscle Relaxation Video
Progressive Muscle Relaxation


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App Changes

  • November 10, 2016 Initial release

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