What's New

Add backgroud mode play feature.

App Description

Increased happiness, better sleep, healthier lifestyles and decreased stress levels with Self Hypnosis app. This easy to use app, created by mental health professionals for all aspects of your life.

This app will help you:
• Beat insomnia
• Sleep Deeply
• Lose weight
• Increase motivation
• Explore your mind
• Be more creative
• Eliminate Stress
• Gain confidence
• Beat Depression
• Help with Your Dreams
...and much more!

Install app now and join millions of users who are living healthier, happier and more mindful lives.

iPhone Screenshots

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Self Hypnosis for Sleep, Relaxation & Mindfulness screenshot 1 Self Hypnosis for Sleep, Relaxation & Mindfulness screenshot 2

iPad Screenshots

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Self Hypnosis for Sleep, Relaxation & Mindfulness screenshot 3 Self Hypnosis for Sleep, Relaxation & Mindfulness screenshot 4

App Changes

  • July 04, 2016 Initial release
  • June 15, 2019 New version 1.1