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App Description

Is your anxiety effecting your life? Invest in yourself by taking our inexpensive 4 week program. Over 90% of users who complete this course feel a reduction in their anxiety and depression. We built this program to save money for those that can't afford similar programs (which can cost from $300 to $3,000 or more!)

This program was built with the help of several Scientific Advisors with PhD's specializing in Psychology, Anxiety, and Depression. The program goes over some of the most popular and effective methods including CBT (Cognitive Behavioral Therapy), Mindfulness, Meditation, Exposure Therapy, and tips on Medication.

If you are already going to a therapist or doing a program, don't let that stop you! This program is built to work along side therapists, other programs, or even if you are doing it on your own.

Whether you’re 19 or 77, female or male, actress, engineer, student or parent – our results show that we can reduce social anxiety for all kinds of people.

We’ve helped people of all professions. We’ve helped people with moderate clinical social anxiety, and we’ve helped people with social anxiety so severe they struggle to leave home. We’ve helped people most anxious about professional settings and we’ve helped people who struggle most with social events. Regardless of who you are or your type of social anxiety, if it impairs your life, we’re proven to help.


(Note: this is one of our first versions in the iOS app store, please understand that if you find any bugs or problems to contact us at our support url and we will do all we can to help before you submit a negative review)

iPhone Screenshots

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Anxiety Relief - 4 week program screenshot 1 Anxiety Relief - 4 week program screenshot 2 Anxiety Relief - 4 week program screenshot 3 Anxiety Relief - 4 week program screenshot 4

iPad Screenshots

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Anxiety Relief - 4 week program screenshot 5 Anxiety Relief - 4 week program screenshot 6 Anxiety Relief - 4 week program screenshot 7

App Changes

  • April 08, 2016 Initial release
  • June 23, 2016 New version 1.1
  • June 23, 2016 Price increase: FREE! -> $4.99

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