App Detail » Xeno Muller's Rowing Fundamentals

App Description

About Xeno Müller

Xeno Müller is a Professional Coach, Olympic Gold and Silver medalist, and Olympic record holder.

He was a member of the Brown University crew, and was undefeated in collegiate rowing. He’s also won the Eastern Sprints, I.R.A., the Henley Royal Regatta,
12 Swiss National Championships and the Crash-B Indoor Rowing World Championship Silver Medal at the World Championship in the Mens Single Scull.

He now coaches and develops at all levels, including raw beginners, master rowers, and elite athletes who’ve made the US Olympic Rowing Team.


About the Rowing Fundamentals Course

In these videos, Xeno explains three key areas which every rower needs to learn to master the basics of rowing:

- Warm up and boat set-up
- Catch and drive
- Glide and recovery

If you master these fundamental concepts and drills, you'll be a long way towards becoming a great rower.

App Changes

• February 07, 2016 Initial release