What's New
This app has been updated by Apple to display the Apple Watch app icon.
New attractive icons
App Description
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs..
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout.
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes.
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit.This must your first choice for office workout, or home quick fit abs workout for women.
iPhone Screenshots
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iPad Screenshots
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App Changes
- July 19, 2015 Initial release
- August 16, 2015 New version 2.0
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