App Detail » Dean Ornish Spectrum Diet - Best Body Balanced Weight Loss Guide For Beginners

What's New

[+] Minor Bugs Fixed.

App Description

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What is the Ornish diet and what are its benefits and its consequences? Dr. Dean Ornish's diet was originally constructed as a means to combat heart disease and to foster an overall healthier lifestyle. In recent years, the diet has been discovered to have a remarkable difference on reducing the risk of cancer, hypertension, and diabetes. Simply put, his diet is high in fiber, low in fat and vegetarian so that weight loss will be guaranteed.

Featuring:

[+] PROS AND CONS PROGRAMS

[+] WHAT ARE ITS BENEFITS

[+] KNOW WHAT YOU CAN EAT, WHAT YOU CAN'T

[+] DIETARY GUIDELINES

[+] MENU PLAN

[+] MAIN COURSE ORNISH RECIPES

[+] SIDE DISHES ORNISH RECIPES

[+] SOUP ORNISH DIET RECIPES

[+] SALAD ORNISH DIET RECIPES

[+] DESSERTS ORNISH RECIPES

[+] UCC Video Tutorials

[+] In-App Notepad

[+] In-App Photo Sharing

[+] Goal Tracker

....And much much more!


Well, What Are You Waiting For? Download and Learn How To Eat Clean And Live Healthy.

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App Changes

• July 02, 2015 Initial release
• July 09, 2015 Price increase: $1.99 -> $2.99
• September 02, 2015 New version 1.1