What's New

Your favorite arms workout & push-ups app just got better!

- Your feedback counts: We’re constantly improving our apps to provide you with the best possible experience.

Love Runtastic? Rate us with 5 stars & tell others about your experience in the App Store.

App Description

It’s time to push yourself! The Runtastic Push-Ups app will help you master this classic bodyweight exercise. It turns your iPhone/iPad into your PERSONAL TRAINER. Use the app to strengthen your muscles anytime, anywhere. This strength move doesn’t require a gym membership or equipment. Do your body some good and let Runtastic help you live a healthier, fitter life. A scientifically developed training plan guides you towards your goal, always keeping your personal fitness level in mind. Plus, no need to count your reps: The proximity sensor in your iPhone/iPad reliably counts all your push-ups.

APP FEATURES & BENEFITS:
- Accurate count of completed push-up repetitions using proximity sensor or by your nose touching the display
- Access to Level 1 of the scientifically developed training plan
- Voice Coach for constant feedback
- Beat your best and set personal records
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Facebook, Twitter or via email
- Collect motivating badges for your performance
- Automatic countdown timer for your rest between exercise sets

MOTIVATION LIKE NO OTHER
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.

UNIQUE
Your push-ups are automatically recognized using the accelerometer of your iPhone/iPad OR by touching the display with your nose.

Practical & informative: You can upload your fitness data to Runtastic.com, if you want. There you can access your activity log anytime as well as all your stats to monitor your progress.

Kick off your journey towards your dream body! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!

Runtastic Push-Ups: Your ticket to your strongest self!

iPhone Screenshots

(click to enlarge)

Runtastic Push Ups Counter & Training Plans screenshot 1 Runtastic Push Ups Counter & Training Plans screenshot 2 Runtastic Push Ups Counter & Training Plans screenshot 3 Runtastic Push Ups Counter & Training Plans screenshot 4 Runtastic Push Ups Counter & Training Plans screenshot 5

iPad Screenshots

(click to enlarge)

Runtastic Push Ups Counter & Training Plans screenshot 6 Runtastic Push Ups Counter & Training Plans screenshot 7 Runtastic Push Ups Counter & Training Plans screenshot 8 Runtastic Push Ups Counter & Training Plans screenshot 9 Runtastic Push Ups Counter & Training Plans screenshot 10

App Changes

  • October 16, 2013 Initial release
  • November 22, 2013 New version 2.0
  • May 24, 2014 New version 2.0.1
  • September 04, 2014 New version 2.1
  • December 12, 2014 New version 2.2
  • December 21, 2014 New version 2.3
  • May 04, 2015 New version 2.3.1
  • February 03, 2016 New version 2.3.2
  • November 09, 2016 New version 2.3.3
  • December 20, 2016 New version 2.4