What's New

To make sure the app is fully functioning for you, we
- fixed a few minor bugs
- improved the app’s stability

App Description

Getting started doesn't have to be hard or take a lot of time. Boost your energy level with short, quick workouts and get your dream body!

All you need is a few minutes time and the adidas Training app, so don’t delay, start today!

CUSTOMIZED TO YOUR NEEDS
- Workout Creator: Get fast, focused workouts you can do anytime, anywhere and without equipment! All you need are 7 minutes to start off!
- Whether you want to build muscles, lose weight or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want.
- Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week.
- Get your personalized training plan adapted to your bodyweight fitness level & availability.
- 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts
- You can choose from many different free workouts for additional training.

PERFECT COMBINATION
- Workout on the big screen using the app on your iPad or Apple TV.
- Follow along with your workout from your wrist. Get details about your workout stats in real time on your Apple Watch.
- Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account.

Join the community & get inspired by millions of fellow fitness fans worldwide.

Unleash your full potential: The Premium Membership will unlock all Premium features in adidas Training and adidas Running.

Your goals matter and we want to see you get there. Let's make your dream body a reality. We're stronger together!

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.

The renewal rate will be according to your subscription $9.99, $39.99 or $49.99.
Purchasing a Premium subscription will automatically end any active free trial, where applicable.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings.

Do you have further questions about our apps? Contact us via https://help.runtastic.com/hc/en-us
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
Runtastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

iPhone Screenshots

(click to enlarge)

adidas Training by Runtastic screenshot 1 adidas Training by Runtastic screenshot 2 adidas Training by Runtastic screenshot 3 adidas Training by Runtastic screenshot 4 adidas Training by Runtastic screenshot 5

iPad Screenshots

(click to enlarge)

adidas Training by Runtastic screenshot 6 adidas Training by Runtastic screenshot 7 adidas Training by Runtastic screenshot 8 adidas Training by Runtastic screenshot 9 adidas Training by Runtastic screenshot 10

Apple Watch Screenshots

(click to enlarge)

adidas Training by Runtastic screenshot 11 adidas Training by Runtastic screenshot 12 adidas Training by Runtastic screenshot 13 adidas Training by Runtastic screenshot 14 adidas Training by Runtastic screenshot 15

Apple TV Screenshots

(click to enlarge)

adidas Training by Runtastic screenshot 16 adidas Training by Runtastic screenshot 17 adidas Training by Runtastic screenshot 18 adidas Training by Runtastic screenshot 19 adidas Training by Runtastic screenshot 20

App Changes

  • November 14, 2015 Initial release
  • November 16, 2015 New version 1.0.2
  • December 05, 2015 New version 1.0.3
  • January 02, 2016 New version 1.1
  • January 09, 2016 New version 1.1.1
  • January 16, 2016 New version 1.1.2
  • January 20, 2016 New version 1.1.3
  • February 13, 2016 New version 1.2
  • March 02, 2016 New version 1.2.1
  • March 23, 2016 New version 1.2.2
  • June 21, 2016 New version 1.4.1
  • June 30, 2016 New version 1.5
  • July 10, 2016 New version 1.5.1
  • August 04, 2016 New version 1.6
  • November 05, 2016 New version 1.7.4
  • December 01, 2016 New version 1.7.5
  • December 31, 2016 New version 2.0
  • June 13, 2019 New version 3.5
  • June 26, 2019 New version 3.6
  • August 16, 2019 New version 3.7
  • August 28, 2019 New version 3.8
  • September 04, 2019 New version 3.9
  • September 11, 2019 New version 3.9.1
  • September 23, 2019 New version 3.9.2
  • September 25, 2019 New version 4.0
  • September 30, 2019 New version 4.1
  • October 09, 2019 New version 4.1.1
  • October 14, 2019 New version 4.2
  • October 21, 2019 New version 4.2.1
  • October 28, 2019 New version 4.3
  • November 04, 2019 New version 4.3.1
  • November 11, 2019 New version 4.4
  • November 26, 2019 New version 4.5
  • December 09, 2019 New version 4.6
  • January 13, 2020 New version 4.7
  • January 21, 2020 New version 4.8
  • July 14, 2020 New version 4.20.1
  • October 22, 2020 New version 5.1
  • October 27, 2020 New version 5.2
  • November 11, 2020 New version 5.3.1
  • December 09, 2020 New version 5.4
  • January 26, 2021 New version 5.6
  • May 06, 2021 New version 5.13
  • August 05, 2021 New version 6.1
  • October 05, 2021 New version 6.5
  • October 14, 2021 New version 6.6