Tag: 7 Minute Workout »

Beginning an exercise routine, or getting back into fitness after a slump can be daunting with the overwhelming amount of experts out there telling you which way is right, and which way is wrong, and which exercises are the best. Forget about all of that for now and start out small to get motivated and inspired. These five apps will get you moving in just a few minutes a day.

Want to lose the Christmas pounds? Fortunately, your iPhone and iPad can save you from those, courtesy of a plentiful supply of great workout apps.

We’ve taken a look and rounded up some of the best to help you get motivated.