What's New

- More advanced feature.
- Complete new & simple user interface.
- Made easy to use.

App Description

- Get your daily exercises with this simple app.
- You can choose different categories of workout.
- Each category is divided into multiple exercise.
- Use sound to keep the workout on track.
- Track your workout history.
- Check your calories.
- Set up daily reminders.
- Customize your app system as you want.
- The simple and intuitive design.
- Make your note.
- It's completely free.

iPhone Screenshots

(click to enlarge)

7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 1 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 2 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 3 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 4 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 5

iPad Screenshots

(click to enlarge)

7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 6 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 7 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 8 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 9 7 Minute - Lose Weight, Instant Power Nap & My Own Muscle Fitness screenshot 10

App Changes

  • May 24, 2015 Initial release
  • November 25, 2015 New version 1.1