App Detail » Stark Suspension

What's New

* Changed name from Virtual Trainer Suspension
* bugfixes

App Description

Optimize your results with Stark Suspension

- Be inspired by more than 100 exercises presented in high quality video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland.
- Create your own personal workout.
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.

Integration with Apple Health: Save burned calories and performed workouts.

With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.

Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.

Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.

App Changes

• June 10, 2014 Initial release
• November 16, 2014 New version 2.3
• February 03, 2015 New version 2.3.1
• April 15, 2015 New version 2.4
• June 14, 2019 New version 2.5.8
• August 06, 2021 New version 2.5.9