What's New
fixed Lock Screen issue when exercise is running
App Description
Exercise at home for FREE, no equipment needed, no subscriptions.
Audio alerts, stop, pause or skip exercises.
Tracking and Histroy (coming soon)
12 Exercises available, more exercises will be added in the future.
1- jumping jacks
2- wall sit
3- push-ups
4- Ab Crunch
5- Chair step-up
6- Squats
7- Triceps Dip on Chair
8- Plank
9- High Knees Running in Place
10- Lunges
11- Push-Up and Rotation
12- Side Plank
iPhone Screenshots
(click to enlarge)
iPad Screenshots
(click to enlarge)
App Changes
- August 05, 2021 Initial release
- September 15, 2023 New version 1.1.2
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