App Detail » Cardio Workout Tracker

What's New

Bug fixes and performance improvements.

App Description

TRACK YOUR HEART RATE ZONES TO BE A BETTER, STRONGER YOU!

Use with any Bluetooth heart rate monitor or use your Apple Watch* for real-time feedback.

Track your heart rate zones, calories, and points for every cardio workout. With real-time insight into how hard your body is working, you can take the guesswork out of your fitness journey and start maximizing your training and calorie burn today.


The app has five heart rate zones:

• ALL OUT
• HARDCORE
• CARDIO
• FAT BURN
• WARM UP

PERSONALIZED ZONE THRESHOLDS
Everyone has a different resting and maximum heart rate. Based on your heart rate data over time, we'll give you detailed insights into how hard your heart is working during every workout. With adaptive heart rate functionality and personalized zone thresholds, you’ll always be challenged to keep pushing & improving.

BENEFITS OF IMPROVING CARDIO HEALTH
- Less mood dips/changes
- Better, more restful sleep
- Reduced blood pressure and stress
- Maximized cognitive performance
- More energy during the day
- Lower body fat

APPLE WATCH
Leave your phone at home with the stand-alone watch capability. After every workout, you can see all your stats on your iPhone in eye-catching graphs and charts.

“Feel the buzz” - every time you earn a point, the watch will buzz with haptic feedback to help keep you in the right zone so you can keep pushing and reach your goals quicker.

EMAIL SUMMARIES
You can opt-in to receive an email summary of every workout, showing detailed stats such as calories burned, minutes in zones and points.

PRIVACY
We value your privacy and never share or sell any user information.

APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings

BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM.

*APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later.


Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy

App Changes

• December 15, 2019 Initial release
• December 24, 2019 New version 1.1.1
• December 30, 2019 New version 1.1.2
• January 14, 2020 New version 1.1.5
• January 21, 2020 New version 1.1.7
• January 28, 2020 New version 1.2.0
• July 14, 2020 New version 1.7.0
• October 22, 2020 New version 1.16.1
• November 11, 2020 New version 1.16.3
• December 09, 2020 New version 1.19.2
• August 05, 2021 New version 1.30.5
• September 29, 2021 New version 1.31.3
• October 14, 2021 New version 1.31.7
• September 15, 2023 New version 1.43.12
• November 15, 2023 New version 1.44.9
• March 27, 2024 New version 1.45.12
• April 25, 2024 New version 1.45.21