App Detail » Cholesterol Control: TLC Diet

App Description

You’ve probably heard that you need to keep your cholesterol under control. But do you get confused about what’s good to eat and what’s not? Do you wonder about whether you’re active enough and whether you’re at the right weight?

The TLC Program, short for Therapeutic Lifestyle Changes, could clear up some of your questions.

The National Heart, Lung, and Blood Institute made it for people who want to control their cholesterol. Even if you take medications for it, you may want to consider the possible benefits of this program.

It has three parts: diet, exercise, and weight control. The goal: Reduce your risk of heart disease. This is not a fad diet. It’s considered a “balanced” plan, and the idea is to change your habits for the long run.

App Changes

• August 04, 2019 Initial release
• January 28, 2020 Price increase: FREE! -> $4.99