What's New
Updated to iOS 17.0!
App Description
This app provides a timer for High Intensity Interval Training (including Tabata). It allows you to select the training time and resting time for each set, and allows you to select the sets per exercise. The timer provides both a visual countdown display of the time remaining, for each set, and an audible beeping for the last five seconds of each set. You therefore know when a set ends without even looking at the display, allowing you to focus on your training.
There are labels for the number of exercises, and sets, as well as the total time of exercising. There is a start / pause button, and a reset button. You can change the training time, resting time, and number of sets while exercising, allowing you to mix and match for different exercises.
Tabata is 20 seconds of exercising, followed by 10 seconds of recovery, done for 8 sets and a total of 4 minutes.
You can have your favourite music playing in the background while you workout.
iPhone Screenshots
(click to enlarge)
iPad Screenshots
(click to enlarge)
App Changes
- September 20, 2017 Initial release
- June 13, 2019 New version 1.7
- September 28, 2019 New version 1.8
- July 14, 2020 New version 2.0
- October 27, 2020 New version 2020.09.16
- August 05, 2021 New version 2021.01.04
- October 08, 2021 New version 2021.09.30
- September 16, 2023 New version 2023.05.28
- November 03, 2023 New version 2023.10.11
Other Apps From Joao Frasco
