What's New

This update is signed with Apple’s latest signing certificate. No new features are included.

App Description

This is How to Deal with Stress and Cope in the 21st Century App .

What Is Stress?
The Basic Rules for Coping with Stress
Changing the Way You React to Situations
Biting Only as Much as You Can Chew
Control the Situation; Don’t Let the Situation Control You
Using the Middle Path
The Trick Is in Avoiding the Wrong Things
Looking for Relaxation Techniques
Prioritizing
Learning How to Keep Avoiding Stress

Videos:
Recognition, prevention and coping strategies for teacher stress
Stress and Business
Challenges, Struggles, and Trials of the 21st Century (Introduction)
Modern Relaxation Techniques
"Adrenal Fatigue: The 21st Century Stress Syndrome" with Dr. Nikolas Hedberg, DC, DABCI
Hardy Premsukh Wisdom 2.0 People's Stage Submission
Coping with Adversity
twenty one pilots: Stressed Out [OFFICIAL VIDEO]
How To Deal With Stress - Manage Anxiety
BEST Ways To Reduce Stress Fast: Devin Burke

etc...

Download and Enjoy reading How to Deal with Stress and Cope in the 21st Century App!

iPhone Screenshots

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How to Deal with Stress and Cope in the 21st Century screenshot 1

iPad Screenshots

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How to Deal with Stress and Cope in the 21st Century screenshot 2

App Changes

  • July 02, 2016 Initial release
  • July 29, 2016 Price decrease: $2.99 -> FREE!
  • August 04, 2016 Price increase: FREE! -> $1.99

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