What's New

- Full dark mode support
- MiniUP now remembers its window position between sessions
- If you enjoy using UP, please take a moment to leave a review in the App Store. Thank you for the support!

App Description

UP is a simple and effective menu bar application built to put a stop to the sitting epidemic.

Sitting for prolonged amounts of time makes you a prime candidate for heart disease, diabetes and obesity–even if you work out regularly. However, by taking regular breaks, you can reverse these detrimental effects. Standing breaks not only improve your general health, but they also improve the health and function of your neck, back, shoulders, and eyes.

Features:
• Designed to seamlessly integrate with your Mac's Notification Center.
• Pleasant and discreet notification sounds that are great for the office.
• Animated menu bar icon updates as it gets closer to standing time.
• Tips and suggestions to get you up and improve your health.
• Stats to keep track of how many times you've gotten up.
• Optional "Silly Sounds" setting for that added motivation.
• Ability to customize the reminder message.
• Ability to adjust the reminder time.
• Full dark mode support.
• Launch at login option.

What are you waiting for? Take control of your health. Get UP.

iPhone Screenshots

(click to enlarge)

UP - Break Reminder screenshot 1 UP - Break Reminder screenshot 2 UP - Break Reminder screenshot 3 UP - Break Reminder screenshot 4

App Changes

  • March 06, 2016 Initial release
  • March 08, 2016 New version 1.0.1
  • July 03, 2016 New version 1.1.1
  • July 03, 2016 Price increase: $0.99 -> $1.99
  • July 19, 2016 New version 1.1.2
  • November 09, 2016 New version 1.1.3
  • June 14, 2019 New version 1.2.6
  • June 14, 2019 Price increase: $1.99 -> $4.99
  • December 31, 2019 Price decrease: $4.99 -> $1.99
  • July 15, 2020 Price decrease: $1.99 -> $0.99
  • September 16, 2023 Price decrease: $0.99 -> FREE!