What's New
Bug fixes and other improvements
App Description
- Customizable crossfit workout programs
- 3 levels of difficulty
- Exercises to strengthen all muscles of your body and increase stamina
- Detailed instructions and pictures
UNDERSTANDABLE INSTRUCTIONS
- Pictures illustrating the exercises
- Detailed step-by-step explanations to perform exercises correctly
- Schedule with the list of exercises for every day
CUSTOMIZABLE WORKOUT SETTINGS
- Choose the program according to your current abilities (easy, normal, hard) and upgrade it when you're ready
- Pick the days of the week when you want to workout
- Select the number of reps for each exercise
- Set the goal for each exercise and reach it
TRACK THE CHANGES OF YOUR BODY
- Enter your weight and parameters, renew them regularly
- View the statistics and records
- All information about your workouts is saved in Training History
iPhone Screenshots
(click to enlarge)
Apple Watch Screenshots
(click to enlarge)
App Changes
- January 26, 2016 Initial release
- March 20, 2016 New version 1.0.1
- June 30, 2016 New version 1.1
- November 07, 2016 New version 1.1.1
- December 01, 2016 New version 1.1.2
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