App Detail » Vital Tones Stress Reduction Pro

What's New

- Design improvements

App Description

Vital Tones Stress Reduction is a groundbreaking brainwave sound therapy to relieve stress and recover the destructive effects of (chronic) stress in the brain

Stressful life events can harm your brain's memory and learning capacity by reducing the volume of gray matter in brain regions associated with emotions, self-control and physiological functions.
Exposed to chronic stress early in life are prone to mental problems such as anxiety and mood disorders later in life, as well as learning difficulties.
Ongoing stress can contribute to lost volume in the brain's medial prefrontal cortex and halt the production of new neurons in the hippocampus.

Mindfulness-Based Stress Reduction (MBSR), one of the most widely used mindfulness training programs increases gray matter concentration in the hippocampus, the medial prefrontal cortex, the posterior cingulate cortex, the temporo-parietal junction, the cerebellum, the inferior temporal gyrus, the anterior cingulate cortex, the insula and the pons.

Vital Tones Stress Reduction consist of 2 different sessions.
• Session 1 stimulates:
- the hippocampus
- the medial prefrontal cortex
- the anterior cingulate cortex

Session 1 is 19 minutes long.

• Session 2 stimulates:
- the pons
- the cerebellum
- the posterior cingulate cortex
- the temporo-parietal junction
- the inferior temporal gyrus
- the insula

Session 2 is 19 minutes long.

Both sessions are crucial to have a complete treatment!

This application requires large headphones or high quality earphones with Left and Right placed correctly !

Get ready for a total natural healing.

Enjoy your explorations.

http://www.Vitaltones.com

App Changes

• October 15, 2015 Initial release
• July 09, 2016 New version 1.1
• August 18, 2016 New version 1.2